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About Me
- Overcoming Obesity
- I'm 34, 5'3" and weigh in at 330 pounds. I'd love to say I don't know how this happened but I do. As an emotional eater, food is my friend and my worst enemy. I have not always been overweight but somewhere along the way, I found myself turning to food to cope with everyday hustle and bustle, stress, depression or to celebrate happiness. I can no longer hide behind food nor can I stand to watch myself gain another pound. I am very fortunate not to have diabetes, high cholesterol or blood pressure. I realize I am playing Russian Roulette with my health, it's time to break the cycle. Join me over the next 365 days as I work towards changing my relationship with food. I've tried many times and have failed, I hope with my Blog I will become more accountable. I will post things about exercise(or lack there of), food(binges included) and life as I know it. I will do my best not to bore you... my journey will begin on January 1, 2010. Lets enjoy the year together! Cheers to discovering health, mental well being, overcoming obesity and my addiction of food.
Back to your old kick butt ways! Keep it up :)
ReplyDeleteCan't wait to hear about that weigh-in ;)
ReplyDeleteGetting it done! Thats the key isn't it...we know what to do, we know we can do it, we know we want to do it.....we just have to get it done, and you're getting it done...Wooohooo for you!
ReplyDeleteDawn
You go, girl!!! One day at a time, one meal at at time, one pound at at time. You are doing it! I am so proud of you.
ReplyDeleteLori
congratulations on your amazing year of exercise. congrats on feeling GOOD with atkins. i'm also 34 and over 300# and really ready to stick with my current eating plan for the long haul. have a great weekend and stay focused!
ReplyDelete