Overcoming Obesity

Monday, January 3, 2011

Ready, Get Set, GO!

I am proud to blog that I got up this morning and did a 1 mile walk with Leslie Sansone, I just love that woman. I took my lunch, pre-planned, cooked, weighed and measured. I walked the stairs ten times at work (ouchie mamma!) and then hit up Curves this evening. It is a strong start to the new year.

I was going to just do my Walk away the Pounds tape but I had the energy and needed the burn. It felt good, very good!

I was doing a little research last night and was blown away when I found out that I had hiked, biked and walked 479 miles last year! WOW! Of course, that does not include everyday walking, that was simply me on a mission to exercise. I was dumbfounded that I was capable of so much. The crazy thing, I quit working out mid September, imagine what I could have done if I had not quit. Well, that is water under the bridge. One think I know for sure, it motivated me to get up and move more than you can imagine!

My goal is to hit 600 miles in 2011, that is only 50 miles month... I can do this! Will you join me for the adventure?