Overcoming Obesity

Sunday, April 1, 2012

Week 1 Results

Get ready to sit down and shut the front door, week 1 results are in and I have lost 7 pounds! And no, this is not an April's Fools joke! I checked the scale three times to make sure! I know juicing is a big part of my success this last week! I am compltely hyped and ready to take on this week!

My scale numbers are:
03/24 = 343 lbs
04/01 = 336 lbs (fabulous progress!)

My goals this week include:
1. Keep juicing everyday.
2. Eat a healthy breakfast, lunch, and dinner.
3. No fast food (day dreamed a lot about this last week).
4. Exercise 3 days this week.

Wishing everyone a safe, healthy, and happy week!