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About Me
- Overcoming Obesity
- I'm 34, 5'3" and weigh in at 330 pounds. I'd love to say I don't know how this happened but I do. As an emotional eater, food is my friend and my worst enemy. I have not always been overweight but somewhere along the way, I found myself turning to food to cope with everyday hustle and bustle, stress, depression or to celebrate happiness. I can no longer hide behind food nor can I stand to watch myself gain another pound. I am very fortunate not to have diabetes, high cholesterol or blood pressure. I realize I am playing Russian Roulette with my health, it's time to break the cycle. Join me over the next 365 days as I work towards changing my relationship with food. I've tried many times and have failed, I hope with my Blog I will become more accountable. I will post things about exercise(or lack there of), food(binges included) and life as I know it. I will do my best not to bore you... my journey will begin on January 1, 2010. Lets enjoy the year together! Cheers to discovering health, mental well being, overcoming obesity and my addiction of food.
Good Luck to you! Im on yet another day 1 myself!
ReplyDeleteAtkins is a diet that contains a lot of fat! try Body For Life, check out my post on it:
ReplyDeletehttp://www.ourdebtblog.com/2011/02/this-is-who-i-am-well-new-me.html
HS
Do what works for you with no apologies.
ReplyDeleteLori
I've just recently caught up on your blog and I'm sorry to hear you've been having some troubles.
ReplyDeletePerhaps this is a comment I shouldn't post (and feel free to delete it or tell me to mind my own business)... but Atkins is so not the way to go, even for a jump start.
I found you on SP... and like SP I fully believe (and know from my own experience) that the only way to lose and keep off is to develop a healthy lifestyle that will work for you. Because its all about changing and for good!
There are my 2 cents.
Regardless, I wish you all the best and am always here to support you!
(Hugs)
Wishing you all success. :)
ReplyDeleteHi there...Good job on the -2...hope all works well with Atkins for you.
ReplyDeleteWe all need to do what works for us here...I too wouldn't use atkins long term but its something that might get you over that hurdle and back on the way that you know you can do this. Yours was one of the very first blogs I ever read or commented on, when I hardly knew if I was going to manage more than a day. You were very inspirational. You are very inspirational. You are not defined by your weight loss, its about a lovely style of writing and positive warmth. I'd really cheer you along to get over this bump and get back on your success road.
ReplyDeleteDawn