Subscribe to:
Post Comments (Atom)
About Me
- Overcoming Obesity
- I'm 34, 5'3" and weigh in at 330 pounds. I'd love to say I don't know how this happened but I do. As an emotional eater, food is my friend and my worst enemy. I have not always been overweight but somewhere along the way, I found myself turning to food to cope with everyday hustle and bustle, stress, depression or to celebrate happiness. I can no longer hide behind food nor can I stand to watch myself gain another pound. I am very fortunate not to have diabetes, high cholesterol or blood pressure. I realize I am playing Russian Roulette with my health, it's time to break the cycle. Join me over the next 365 days as I work towards changing my relationship with food. I've tried many times and have failed, I hope with my Blog I will become more accountable. I will post things about exercise(or lack there of), food(binges included) and life as I know it. I will do my best not to bore you... my journey will begin on January 1, 2010. Lets enjoy the year together! Cheers to discovering health, mental well being, overcoming obesity and my addiction of food.
You can do this!
ReplyDeleteWhat is your calorie goal per day?
ReplyDeleteOkay! Your logging your calories again ... that's the first step.
ReplyDeleteMake better choices than the day before and your back to doing this! What's your calorie goal going to be?
I just stumbled across this blog, and I immediately felt I understood what you are going through. All the pain...the self loathing...the feeling of failure. The constant roller coaster...and teh bliss of that great food in your mouth and on your lips...making everything better for the next 20 minutes...and then the guilt because you messed up again. Anyways...that's how I feel, and it is so discouraging. I just want to say that I think you are brave and that I admire what you are doing. Please keep up with the blog. And thank you for sharing.
ReplyDeleteAngela
Great attitude! You can do this!
ReplyDeleteJust found your blog and am a new follower for sure....Read your Reality Check Blog and all I can say is WOW...I feel like that post is my life...
ReplyDeleteI'm JUST starting my journey, AGAIN...I plan to join you and hope you'll do the same. I am doing the exact same thing...I don't have a plan other than blogging...trying to surround myself others on their own journey...I really hope to hear from you...I need another pea in my pod! HA