Overcoming Obesity

Sunday, February 7, 2010

Super Bowl Sunday

Why is it that we celebrate the Super Bowl with food & drinks galore? How did this become part of a tradition? Do other countries do this? I don't know, but it is an American Tradition. Something that will not go away.

This year, I went to a friends house to watch the Super Bowl and of course, there was lots and lots of food, great yummy food. Before arriving, all I could imagine was nachos, wings, cheese, crackers, chicken crisper's, bean dip, hot sauce, hot dogs, ribs, sodas, cookies, cakes and on and on. Oh boy, my mouth was watering. I decided my best defense would be prepared. I decided I would take a few things of my own that I knew I could eat. I also decided if I have a few bites of something, I would not beat myself up.

Sunday afternoon, I took a 2 mile walk and then came home and cooked some goodies. I made the Chicken Taquitos from last week (this time using extra thin tortillas reducing the calories) and baked veggies (zucchini and squash). I have never been a beer person but I picked up a six pack of Miller Chill (Light Beer with Lime) which was only 100 Calories.

At the party, they did have lots and lots of food. I wasn't actually that hungry, there was tons to eat but it didn't really do anything, I had no problem walking away from the kitchen without trying some of this, some of that, a little more of this and that... I was surprised, food was not the only thing on my mind.

Maybe it was the company, the game or a little of everything, but this year, the Superbowl didn't do me in and I am not ashamed of the plate of food I did eat.

For those interested, I drank 2 Miller Chills, not bad especially for a non-beer drinker. Okay... it was 1.5 beers, but that is a lot for me considering I have probably only drank 3 beers in my adult life... lol! Now, I did hear that Applebee's is serving a 100 calorie Margarita... sounds like Lady's Night will be coming soon!

6 comments:

  1. YAY!! Good job!! Everyone thought I was nuts - I had a list stuck to my fridge and every time I ate something, even a chip with dip, I wrote it down. At half time, I logged everything to see where I was at - to see if I could keep going or not. :)
    We made good choices, but still had fun! That's the key to all of it, I think! Be proud of yourself! You did awesome!

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  2. Thanks Lindsey, you did too! Woo-Hoo to us and I can't wait to wear a cute little Jersey at next years SuperBowl!

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  3. I was also terrified about the food that was going to be at my friends house for the party so I took with me: veggie tray, fruit tray, and 64 calorie Miller Genuine Draft. I did really well. I ate tons of veggies and fruit. I had ONE bite size cookie and a handful of baked chips and some dip.
    I really surprised myself!!!
    So woooohoooo to you! Great Job!
    We are really changing some old habits and that feels great!!!

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  4. How was the 64 Calorie Miller? I couldn't find it at the store, I was also looking for Becks... it has a 64 calorie beer that is supposed to compare to Corona. I am proud of you! You did great at the party too!

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  5. Lots of WooHoos coming from over here for you Steph and everyone else as well! We don't do the whole Super Bowl Sunday ordeal, but I had a slice of pizza and called it a night after getting our thermal curtains all hung up! LOL

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  6. Celebrating with you Terrie, stopping at one, is a feat in itself! You go girl!

    Thermal Curtains? I can't imagine needing them, unless they keep the heat out in the summer time, hmmmmm?

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