Overcoming Obesity

Wednesday, November 3, 2010

Oiling the machine

I've exercised two days in a row! Small feat but it is a mini victory. Its crazy how quickly you fall out of shape. No worries, I'm getting back in the game and putting on my tennies... if nothing else, I will keep moving my body!

To another day of excercise! One day at a time, one meal at a time!


  1. Yay! Every step in the right direction helps move us toward our goals - keep up the good work!! I'm so glad you got your groove back - I've loved watching your progress! I wish losing weight was like sledding down a hill, rather than like riding a roller coaster, but if it was easy, everyone would be thin, right? LOL

    Onward and downward! xx

  2. Good job! Do you wear a pedometer? I find it helps me to stay active. And to improve upon the previous day.

  3. You're right...when you haven't worked out in a while and then do it feels like you're starting all over again but I know from experience... instead of it taking weeks and months to get back to your previous states... it only takes a couple workouts to bounce back! Hang in there you're doing a great job by taking the positive steps!!

  4. Hi! Just found your blog and am going to follow. Good job on getting back into exercising.

  5. I found your blog just recently as I have starting going through all the ones I see on other blogs. We have a lot in common stats-wise. Keep it up. I have to start working out again, but this week it's all about getting my eating back on track. Daylight savings has messed up my body majorly this week.

  6. just found your blog and saying hi and keep up the great work. i've lost 130+ pounds since last year, was obese my entire life, NEVER thought I could lose weight "for real" and yet here I am. So one day at a time, for sure :)