Friday, March 12, 2010
Ham & Cheese Breakfast Crescent 126 Calories (6.08g Fat)
Any health conscience folks out there who just wish they could divulge and eat a warm and yummy pig in a blanket, well now you can and don't even worry about moving up a notch on your belt! This is warm and flaky crescent is stuffed full of cheese and ham, what a great breakfast treat!
Ingredients
1 Pillsbury Reduced Fat Crescent Rolls
8 Slices of 98% Fat Free Deli Thin Smoked Ham (Oscar Mayer or Kroger brand)
4 Slices of Kraft 2% American Cheese Singles, cut in half (making 8 pieces)
Directions
1.Preheat oven to 375 Degrees.
2.Unroll Reduced Fat Crescent Roll into one triangle piece, place half of piece of 2% American Cheese Single on flat triangle, place one piece of 98% Fat Free Smoked Ham on top of cheese, try to fit ham inside of triangle, roll into crescent and place on non-greased baking sheet. Repeat. Bake 12-14 minutes until crescents are golden brown. Cool two minutes, ENJOY!
This makes 8 servings, feel free to enjoy 2, you can afford it even if your counting calories.
Here's the skinny:
SERVINGS: 8
Calories: 126
Fat: 6.08g
Carb: 13.22g
Protein: 6.19g
Weight Watcher Points: Approx 3 PTS
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Argggggg.. Looks yummy..
ReplyDeleteHey! I need a healthy appetizer dish for a few women! I'm heading home to Wisconsin for Spring Break tomorrow and hanging out with some friends! Also, do you have a healthy pizza recipe? If you could email me at kmnehm@ncsu.edu that would be wonderful!!
ReplyDeleteLooks good!! I do the same thing but I use Oscar Myer Light Wienners. My kids love them. Makes for an easy, quick supper! Keep up the good work. I found you on sparkpeople. I will be adding you as a friend. My username is Edysdoll.
ReplyDeleteThese look SOOO good! Making these tomorrow morning, for sure!!!
ReplyDeleteI am a vegetarian, but this looks good!
ReplyDeleteAh man, that looks good! When I make these, I'm going to add some mozz cheese on top and have it be melted. More yum!
ReplyDeleteLooks delish!! I love ALL your food pics (except for the eggplant one, lol)
ReplyDeleteI will be having this in the morning. These recipes are awesome and helpful. Keep 'em coming
ReplyDeleteHey Ladies, so glad that you liked the recipe. I made some this weekend at our SPARK convention and well, guess what, you can make them with even less calories and fat... if you use half a slice of Fat Free American it brings the calories for each to 117 and only 5g of fat.
ReplyDeleteCJ, as a vegetarian, you could try this recipe with Tofu Sausage Links with Tofutti Cream Cheese, I bet that would be great or a Tofu Cheese. If you try it, let me know!