I was out all day yesterday, I spent the entire day in bed. I was just miserable. Good news...I am up and moving around today but not at 100%. I am going to take it easy and recoup.
I do feel bad that I haven't been to the gym in three days. My 21 day habit is just about shot to H.E.double hockey sticks! Tomorrow can be my new day one. The good news, I have not fallen off of the healthy foods band wagon. Yesterday, I didn't get much down, but today my appetite is back :)
If I feel up to it, I might go on a walk this afternoon with the kids.
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