tag:blogger.com,1999:blog-7931277181260140522.post4067131595603913503..comments2023-10-07T09:11:01.584-05:00Comments on 365 Days with the 330 Pound Woman: Mashed Potatoes and Cream Gravy...Overcoming Obesityhttp://www.blogger.com/profile/14295489418095345623noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7931277181260140522.post-82317718387068886202010-01-09T20:25:29.898-06:002010-01-09T20:25:29.898-06:00Thanks for your input. I have'nt set a calori...Thanks for your input. I have'nt set a calorie limit or anything, it just happens at the end of the day to total approx 1100 calories. I really don't feel hungry because I am eating healthy foods all day long. Every 1.5 to 2 hours I eat something. Thanks for checking the calories it takes for me to maintain my weight. I am going to start aiming to eat 1200-1500 calories.Overcoming Obesityhttps://www.blogger.com/profile/14295489418095345623noreply@blogger.comtag:blogger.com,1999:blog-7931277181260140522.post-56457457524912599012010-01-09T12:37:27.553-06:002010-01-09T12:37:27.553-06:00i think you should be eating more calories , im su...i think you should be eating more calories , im sure your starving with only 1100 calories , cause your body is so use to the excessive amount you use to consume so i think you should up it a little bit.this web site i went to said this about how many calories you need <br /><br />you need 2684 calories to maintain your weight <br /><br />you need 1897.7 calories a day to get to your goal weigh slowly without exercise <br /><br />if you exercise for 30 min each day you can increase your calories to 2111.2 calories a day<br /><br />i think you should eat atleast 1500 calories a day <br />good luck to youAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7931277181260140522.post-5102215107280728372010-01-08T23:05:54.917-06:002010-01-08T23:05:54.917-06:00Rai, congrats on your success especially over the ...Rai, congrats on your success especially over the holidays. What I am finding is planning ahead is key. If you go out unprepared, dangerous things can happen... LOL! Keep me posted on your success!Overcoming Obesityhttps://www.blogger.com/profile/14295489418095345623noreply@blogger.comtag:blogger.com,1999:blog-7931277181260140522.post-48424900011899871722010-01-08T20:20:29.106-06:002010-01-08T20:20:29.106-06:00good luck on your weight loss. i understand what y...good luck on your weight loss. i understand what you mean about not wanting to go out to eat. i got a trainer in november and I'm doing pretty good as long as I plan ahead and look over the menu before i go to the restaraunt im good. My calorie limit is 1500-1600 a day. I'm doing pretty good. I lost 2lbs before the holidays and I was able to keep it off during the holidays.msrai1983https://www.blogger.com/profile/10722619915075592684noreply@blogger.com